I was searching for correlation between cold and yogurt. Found this link which kind of supports yogurt to boost your immune system to fight cold and in a way help cold.
I have to agree that many other links were from Ayurveda and were against yogurt for cold. However, my personal belief and experiment does support theory outlined in this article. Well it could be just my body.
http://www.nlm.nih.gov/medlineplus/ency/article/000678.htm
Cheers !!
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Dannon Settles Ad Complaints
The FTC said Dannon will drop claims that its Activia yogurt and DanActive dairy products will help prevent colds or alleviate digestive problems, part of a settlement of federal and state probes into the advertising.
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